Fri, 15 Dec|
Classical Mat Education
This is a three days course in which you will go through the entire original classical Pilates Mat repertoire as it was taught back in the 60's . With modifications and all the teaching tools and hands on.
Time & Location
15 Dec 2023, 09:00 – 17 Dec 2023, 16:00
Kilchberg, Bächlerstrasse 36 8802 Kilchberg
About the event
While completing this last part of Mat and Reformer training, you will be fully qualified by the end of this module, understanding what the body needs and work on this multi dimensional piece of apparatus, the Cadillac.
This training module will show all classical exercises that can also be performed on a Wall Unit/Tower in all levels of difficulty.