NUTRITION
A Unique Collaboration
At Pilates Together, we believe that true well-being starts from within – and is sustained through intelligent movement and mindful nourishment. That’s why we’ve partnered with Dr. Delia Karlen-Suleymanova, a Swiss-based physician and certified clinical nutritionist, to offer a holistic approach that merges classical Pilates with evidence-based nutrition.
Dr. Delia holds a medical degree with advanced studies in nutrition and human health from ETH Zurich. Her clinical experience spans trauma surgery, hormonal health, digestive issues, and longevity science. She is currently part of the 121.000 Center for Longevity in Zug, where she supports individuals seeking sustainable, personalized health solutions based on clinical diagnostics and functional nutrition.
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Who is this for?
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Clients dealing with digestive, hormonal, or metabolic challenges
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Athletes and high performers seeking optimized recovery and energy
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Individuals aiming for sustainable weight management
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Anyone ready to elevate both body and mind
Integrated Packages: Pilates & Nutrition Packages
Who is this for?
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Clients dealing with digestive, hormonal, or metabolic challenges
-
Athletes and high performers seeking optimized recovery and energy
-
Individuals aiming for sustainable weight management
-
Anyone ready to elevate both body and mind
Additional Package Options – Including Group Classes
Add-Ons
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Personalized Meal Plan: +CHF 100
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Guided Meditation for Eating Awareness: +CHF 50
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Duet Pilates option available upon request
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Details
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Languages: English / German
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Location: In-studio (Kilchberg) or Online
with Dr. Delia Karlen-Suleymanova
At Pilates Together, we believe that true well-being starts from within – and is sustained through intelligent movement and mindful nourishment. That’s why we’ve partnered with Dr. Delia Karlen-Suleymanova, a Swiss-based physician and certified clinical nutritionist, to offer a holistic approach that merges classical Pilates with evidence-based nutrition.
