The Pilates Method

Pilates, developed by Joseph Pilates, encourage the development of the body by combining core strength and flexibility, with an emphasis on correct breathing and alignment as well as mental awareness to support efficient and graceful movement.  The exercises develop a strong powerhouse.

Contact us to learn more.

In my studio, I use Pilates classic Pilates equipment including a reformer, Cadillac, combo chair, balance corrector, high mat and more.  Learn more about us...

Pilates Together

We accept TWINT payments at our studio

Our Hours

Private Appointments Availability

Monday - Friday 0800 - 2000

Group Classes

Wednesday and Friday 10.15 - 11.10

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