Human Harmony Training

Human Harmony Training is a unique free-style exercise method replicating daily movements, making it easy for almost anybody to do and created by Jonathan Hoffman the inventor of the CoreAlign®.

We teach 30 different Harmony exercises, which are recommended to be completed on a daily basis and can be completed in just 5 minutes.

Once you learn this routine you can independently train in your home, office, or hotel surroundings. After three months of training, you will see the benefits and begin to develop a great look and feel.